Daily ritual for the brave ones at home:
1️⃣ Breakfast: mix 1 sachet of Gano C'real with warm milk or yogurt.
2️⃣ Snack: prepare 1 cup of hot or cold Gano Schokolade.
3️⃣ Spirit Ganoderma: ½ capsule or adjusted dose as recommended, in juice or shake (according to age and guidance of a responsible adult).